Low Cost Dieting Articles
- Fat Burners: Get Results - You know it's time to do something about your extra weight. You have been looking in the mirror for a while and have finally decided enough is enough!
- Six Signs of a Fad Diet - Want to lose weight but are confused by numerous books that promise the latest diet breakthroughs?
- Avoid Hoodia Scams - Hoodia diet pills can help you reach your goal weight; however, consumers should be aware of the fact that many Hoodia pill scams substitute authentic Hoodia ingredients...
- Less Soda Equals Savings - Sugared sodas and fruit juices are very popular these days, yet 50 years ago virtually no one drank any sugared drinks...and now they're getting very expensive to boot...
- Eye on Home Food Safety - There's no better way to waste food than to let it spoil.
- Margarine Reality Check - The low-down on margarine and its specific uses and nutrition benefits...
- Ground Beef Safety - Scary thing to think simply eating a burger could be so serious. Tips to avoid the risk.
- Budget Friendly Beans - An equally healthful and inexpensive food.
- Outstanding Oatmeal - Oatmeal is one of nature's most nutritious foods!
- Pumpkin Puree: Frugal Super Food - The many uses for pumpkin puree extend far beyond pumpkin pie or sweetbreads.
- Simple Sodium Solutions - Sodium is an essential mineral that the body is unable to make, so it must be supplied by the diet.
- Smart and Healthy on a Budget - Surveys already suggest that people are purchasing fewer fruits and vegetables since the decline in the economy...
- Savvy Supplement User - A supplement can be the perfect solution to nutritional and health needs.
- Eating Well on Your Budget - At times we all have to cut back all expenses. So does health need to suffer as well?
- Budget Tight? You Can Still Eat Right! - Tips to stretch your food dollars.
- Break the Bottled Water Habit - Not only is tap water safer than bottled water, it is far less costly.
- Bottled Water: Did You Know? - Interesting information regarding bottled water, cost and health issues.
- Save at the Supermarket: 9 Tips - Learn how to save more with these shopping tips.
Free Printables
- The "MyPyramid Worksheet": Download Your Copy! (PDF)
- The "MyPyramid Food Shopping List": Download Your Copy! (PDF)
- Grab and print copies of The Serving Size Cards
- Free printable Printable Physical Activity Diary
- Free printable Food Diary