Baked Pork Chops
To keep lamb chops, pork chops or even poultry from sticking to the bottom of a pan, try placing a few stalks of celery in the bottom to act as a rack to hold them. This will also add flavor and moisture while they are cooking. Source: Meat Food Facts
Ingredients:
6 pork chops, lean center-cut, 1/2-inch thick
1 medium thinly sliced onion
1/2 cup chopped green pepper
1/2 cup chopped red pepper
1/8 teaspoon black pepper
1/4 teaspoon salt
Directions:
Preheat oven to 375 degrees. Trim fat from pork chops. Place chops in a 13 x 9-inch baking pan.
Spread onion and peppers on top of chops. Sprinkle with pepper and salt. Refrigerate for 1 hour.
Cover pan and bake 30 minutes.
Uncover, turn chops, and continue baking for an additional 15 minutes or until no pink remains. Garnish with fresh parsley.
Serving Size: 1//6 of recipe. Yield: 6 servings.
Per Recipe: $5.30
Per Serving: $0.88
Per serving:
- Calories 160
- Total fat 9 grams
- Saturated fat 3 grams
- Cholesterol 55 milligrams
- Sodium 150 milligrams
- Protein: 17 grams
See also: Spicy Baked Pork Chops