Banana Cupcakes
The American Heart Association now recommends limiting trans fats to fewer than 1 percent of your daily calories. This means you should attempt to steer clear of trans-fat heavy weights such as store-bought cakes and cupcakes. Making your own can be fun! If you're looking for totally fat-free cake recipes, check out these fat free cake recipes.
Ingredients:
1/2 cup solid vegetable shortening
3/4 cup sugar
2 large eggs
1 teaspoon vanilla extract
1 1/2 cups flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed banana
Directions:
- Preheat oven to 350 degrees.
- In a large mixing bowl, cream shortening and sugar using an electric mixer. Add eggs and vanilla, mixing well.
- In a medium mixing bowl, combine flour, baking powder, baking soda, and salt.
- Add dry ingredients (flour mixture) and bananas to creamed mixture (the egg mixture). Mix well until combined.
- Place paper baking cups in muffin tin or lightly coat muffin tin with cooking spray. Fill muffin cups 2/3 full of batter.
- Bake 20 to 22 minutes, until golden brown. Remove cupcakes from muffin tin and place on a rack to cool.
- Stir in raisins and cooled toasted nuts.
- Pour half of the batter into each greased pan. Bake for 45 to 55 minutes.
- Remove cakes from the oven. Cool for 10 minutes. Remove from pans to finish cooling. For best taste, let cakes cool a few hours before serving.
Cost Per Recipe: $1.29
Cost Per Serving: $0.11
Serving Size: 1/12 of recipe
Recipe yields 12 servings.
Per serving:
- Calories 210
- Total fat 10 grams
- Saturated fat 2.5 grams
- Trans fat 3 grams
- Cholesterol 35 milligrams
- Sodium 200 milligrams
- Total Carbohydrate 29 grams
- Dietary Fiber 1 gram
- Sugars 15 grams
- Protein 3 grams