Cabbage Comfort
Cabbage, one of the oldest vegetables, continues to be a dietary staple and an inexpensive food. It is easy to grow, tolerates the cold, and keeps well. Cabbage is an excellent source of Vitamin C.
Ingredients:
1 sliced onion
1 teaspoon vegetable oil
1 pound sliced cabbage
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon caraway seeds
Directions:
- Heat oil in a large saute pan.
- Saute onion over medium heat, until light brown, about 5 to 6 minutes.
- Add sliced cabbage, salt, black pepper, and caraway seeds.
- Stir and cook for 30 minutes.
- Serve immediately.
Cost Per Recipe: $0.92
Cost Per Serving: $0.23
Serving Size: Serving Size: 1/4 of recipe
Recipe yields 4 servings.
Per serving:
- Calories 50
- Total fat 1.5 grams
- Saturated fat 0 grams
- Trans fat 0 grams
- Cholesterol 0 milligrams
- Sodium 170 milligrams
- Total Carbohydrate 9 grams
- Dietary Fiber 3 gram
- Sugars 1 grams
- Protein 2 grams