Rice Pudding
Did you realize that rice is the staple food for two-thirds of the world's population? If you love rice, try these Healthy Rice Recipes for you to get the most out of your rice dishes.
Ingredients:
1 cup whole milk
1 cup water
1 cup rice, uncooked
2 eggs
1 cup evaporated milk
1 teaspoon vanilla
1/4 cup sugar
1/8 teaspoon ground cinnamon
Directions:
- In sauce pan, heat milk and water.
- Add rice, bring to boil, lower heat to simmer; stir mixture every 10 minutes. Cook uncovered until rice is tender, about 30 minutes.
- In large bowl, mix eggs, 3/4 cup evaporated milk, vanilla, and sugar. Set aside.
- Add remaining 1⁄4 cup evaporated milk to rice mixture.
- Spoon 1 cup of rice mixture into egg mixture and stir. Pour egg-rice mixture into remaining rice.
- Heat pudding until it boils, stirring continuously. Remove from heat, and sprinkle with cinnamon.
Preparation time: 15 minutes
Cooking time: 40 minutes
4 Servings, about 1⁄4 cups each, plus 4 servings for another meal or snack
Per serving:
- Calories 190
- Total fat 5 grams
- Saturated 3 grams
- Cholesterol 67 milligrams
- Sodium 66 milligrams